Eye Movement Desensitisation And Reprocessing
in Warwickshire
Are you suffering from stress and anxiety? Looking for a professional hypnotherapist in Warwick? Look no further than Vivienne Gray Hypnotherapy.
Eye movement desensitisation and reprocessing (EMDR)
EMDR developed by Francine Shapiro is a fairly new type of psychotherapy. Unlike other treatments that focus on directly altering the emotions, it uses eye movements to help trauma victims in processing distressing beliefs and memories. This treatment identifies and processes memories of traumatic events that contribute to present physical and mental health issues. It is an effective and rapid way of addressing and treating people with post-traumatic stress disorder (PTSD) but can also be used for a wider range of issues.
Benefits of EMDR:
It can help reduce the stress and anxiety experienced by trauma victims
Treats various physical health issues, emotional problems and life challenges
Leads to personality development
It can improve motivation, mood and confidence levels
Experiences that often lead to PTSD:
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Experiences that often lead to PTSD:
Why not contact me for more details?